Are you at a loss when it comes to parenting?
Do you feel frustrated, stuck, and worried about the relationship with your child(ren)? Dealing with the never-ending demands of being a parent makes you feel like you’re drowning. If this sounds like you, you’re certainly not alone. You may feel too ashamed to tell anyone in your personal life how you feel. Are you on the fence about seeing a family therapist or trying parent coaching?
You know something needs to change in your family. The happy moments you experience with your kids, if any, are short-lived. You miss the days when you felt excited to see your kids. Maybe you’ve noticed your kids lashing out at you or pulling away from you. Perhaps your child is struggling with sadness and you don’t know where to turn. You might be wondering where you went wrong.
You’ve tried every parenting trick in the book
Let’s face it: kids test our patience in ways no one else can. You love your kids, but sometimes you don’t like them very much. And that’s okay. Often you feel like their emotional punching bag, absorbing continuous blows of negativity. Maybe you want them to try harder in school and make better choices. Or perhaps, you’ve become so distant that you don’t know much about their life right now.
Every stage of parenting has its struggles
So why is parenting so difficult? In part, it’s because your child is learning how to navigate the world. Their brains are still growing from first-time experiences. This often means they’re pushing back on boundaries, fighting for independence, and learning things “the hard way”. You might be at a loss for what to try next.
The truth is that parenting isn’t a one-size-fits-all. The following factors influence how effective parenting is:
- Your child’s age
- Life changes
- Changes in behavior
- Mental health diagnoses
- Family trauma, and more
You might feel like a failure as a parent. It’s difficult to talk about this with people in your life. You may feel ashamed about asking others for guidance. You might fear judgment or unsolicited advice from others. Or perhaps, you’re too overwhelmed to take in any advice.
Parent Coaching in New Jersey
You’ve heard of gentle parenting, helicopter parenting, and everything in between. You may have already tried countless techniques with your kids, but nothing seems to work. You don’t know which parenting style is going to finally get through to them. If this sounds like you, you’ve come to the right place. Parenting never came with a How-To Guide. We’re all just trying to do what we think is best for our children, but many of us are drowning.
When your child is struggling with school, sports, or friends, what is your advice to them? Likely you’re going to recommend that they go to a teacher, coach, or peer for help. Parenting should be no different. The need for help doesn’t stop when we become parents. In fact, we often need more support to get through the ups and downs of family life. We all deserve to get support, guidance, and advice from an expert. You don’t have to struggle alone.
Find a Family Therapist near Metuchen, New Jersey
Child and family therapists in New Jersey are mental health professionals who are trained in child development, parenting, and family therapy. Child and family therapists provide parent coaching, family therapy, and individual therapy. Our New Jersey Family Therapists are here to help.
Our therapists provide a non-judgemental space to talk about parenting challenges. Parent coaching with our therapists means learning techniques that are tailored to your family’s needs. If you’re ready to make changes in your household, parent coaching is for you. Parent coaching can be done individually, with your partner, or as separated co-parents. Learning new techniques can be effective at all ages, from newborns to adult children and everything in between.
How do I start parent coaching in New Jersey?
Therapy at our Metuchen, NJ counseling practice, or online therapy in New Jersey, is easy to access. To get started with therapy:
- Read our FAQs about therapy.
- Fill out a request form on our contact page to schedule a therapy appointment.
- One of our compassionate team members will contact you within 1 business day (excluding holidays) for a phone consultation. The initial phone consultation is complimentary and helps us learn more about how we can help.
- During the initial phone consultation, our compassionate team member will ask about what you’ve been struggling with, or what you hope to achieve in therapy. We will share information about each of our therapists, including their specialties and availability.
- If we’re a good fit for your needs, we match you with one of our in person therapists in Metuchen, NJ or online New Jersey therapists. If either of us feel we are not the right fit, we can provide the names of other providers who may be able to help.
Teen Therapy in Metuchen, NJ
If you’re a parent of a teenager, you’re probably dealing with some big emotions from them. Perhaps your teen is making poor decisions or taking their anger out on you. If you’re reading this, you’ve probably seen your teen struggling with mental health issues. Starting teen therapy in New Jersey might be the answer you’re looking for.
Parents, we know it’s hard to see your child struggle. You and your family don’t have to walk alone on this journey anymore. Our teen therapists in Metuchen, New Jersey are passionate about working with developing minds and personalities. Our therapists who provide teen counseling in Metuchen, NJ are trained in Cognitive Behavioral Therapy, Family Systems, and Solution-Focused Brief Therapy. We want to provide your child with a safe space in therapy, while also keeping you involved throughout the therapy process.