So you’re considering marriage – yay! This time in your life is so exciting but can also feel scary. How you feel about marriage is largely impacted by your life experiences as well as the experiences of your family and friends. Perhaps you’ve witnessed nasty divorces you want to avoid at all costs; perhaps you’ve met couples who have been happily married for 50+ years (they do exist).
Before ring shopping, venue searching, and finalizing your Pinterest board, I highly recommend having some important conversations with your partner. Some of the topics are more on the serious side while others can be fun to talk about!
Here is a list of topics and questions I recommend you both explore before tying the knot:
Continue reading “Premarital Check-In: Ask These Questions Before Saying “I Do””
If you’re enduring chronic anxiety, you’re probably asking yourself, “Why is this happening to me?” While anxiety is more common than you think, the unfortunate stigma around mental health has discouraged multitudes of diverse sufferers from talking about it or seeking treatment. This leaves you feeling as if you’re the only person fighting this battle. Seemingly isolated, you wonder why those around you seem to function without these thoughts. This leads to a place where you’re asking, “Why do I have anxiety?”
Continue reading “Why Do I Have Anxiety?”
The decision to try couples counseling is a challenging one. It’s natural to have questions about this process, so I’ve gathered the most common questions I hear about couples therapy:
Continue reading “Couples Therapy FAQ”