In Person Therapy Metuchen, NJ

Are you looking for counseling in person? Do you live or work in New Jersey?

Perhaps you want to start therapy but are tired of online meetings. You want to meet face-to-face with a therapist, not through a computer screen. You probably feel as though meeting in person is more effective for you.

You want high quality, specialized counseling services from qualified professionals, and you don’t want to compromise by using virtual platforms. We understand. You may not have the confidential space you need in your house. Or perhaps, there are too many distractions at home. You may find that you can concentrate better when you leave the house. In person therapy at Mindful Connections Counseling may be the answer you’ve been looking for.

Benefits of In Person Counseling

You want therapy to be convenient, but attending virtual therapy means another hour on your computer. We know that eye strain from computer use has drastically increased since the COVID-19 pandemic. In addition, poor posture and back pain are on the rise.

Instead of continuing to strain your eyes and body, consider coming to our office. To help you get the most out of therapy, we provide comfortable furniture and a relaxing environment to offer in person counseling. You can even ask your therapist about trying walk and talk therapy!

In person Therapy Gives You Privacy and Boundaries

You acknowledge that virtual counseling is convenient, but what if you don’t have much privacy at home? You may have concerns about your spouse, children, or other family members overhearing your therapy session. This could impact how open you are with your counselor, affecting therapy outcomes long-term.

In addition, virtual counseling sessions have the risk of being interrupted by others. Perhaps your kids won’t leave you alone. Or maybe family members don’t realize you’re in therapy, so they knock on your door to ask you a million questions. If your computer is connected to your phone, your text messages can pop up on the screen. These all take away from the experience of therapy. The last thing you need is distractions or interruptions while you’re having a confidential conversation with your therapist.

In Person Counseling in a Convenient Location

Our convenient location in Metuchen, New Jersey allows you to fit therapy into your weekly schedule. If your job requires you to be in person, you can come after work to your counseling session. If you’re working a hybrid or work-from-home schedule since the COVID-19 pandemic, therapy is available during the day. You can even use your lunch break to meet with your therapist in person.

In Person Counseling For Couples Therapy in New Jersey

If you’re seeking couples therapy, you may prefer to meet with someone in person. If you have kids or other family at home, you need a confidential space to discuss the issues in your relationship. You may feel more connected to your therapist when you’re able to meet face-to-face. If this sounds like you, in person couples therapy in New Jersey could be the right fit for you.

In Person Counseling for Teens in New Jersey

If your child does not thrive in a virtual environment, in person therapy for your teen is available. Many children and teens have experienced burnout, eye strain, and other health issues from extensive screen time. Instead of adding more time in front of a screen, your teen can meet with their therapist in person.

Our in person teen counselors offer engaging activities during sessions. This could include drawing, writing, or playing a therapeutic game. This can help teens open up and engage with the counselor, which increases chances of success in therapy.

In Person Counseling for Anxiety in New Jersey

Meeting with a therapist online might be uncomfortable for you. We understand. Some of the best connections are built by meeting in person and getting to know each other. If you’re trying to overcome your anxiety, consider how in person therapy can make a difference in your progress. By meeting in person with your counselor, you can create a stronger and more meaningful connection. This strong therapeutic relationship is the foundation of therapy for anxiety, increasing your chances of success.

Is In Person Counseling in Metuchen Available?

Since the COVID-19 pandemic, more and more therapists are available to meet virtually. At Mindful Connections Counseling, however, we have always offered both in person and virtual therapy to clients. You don’t have to worry about us going fully virtual; we proudly offer in person counseling at our office in Metuchen, Middlesex County, New Jersey.

Begin In Person Counseling in New Jersey with Mindful Connections Counseling

An initial phone consultation with one of our compassionate team members is complementary. To get started, contact us through our website, email or phone number. We will get back to you within 1 business day (excluding holidays) to talk more about how we can help. This initial phone consultation includes telling us about what you’ve been struggling with, or what you hope to achieve. Our team members will then match you with one of our in person New Jersey therapists.

Virtual Counseling Is Also Available at Mindful Connections Counseling

If you prefer to meet with your therapist virtually, we get it. Perhaps you want to start counseling but don’t have time to add another commute. Maybe you’re interested in attending individual or couples therapy, but only from the comfort of your home. We’re happy to help you fit therapy into your current lifestyle.

Contact us today to get started.