Couples therapy, family therapy,
and individual counseling

Relationships are difficult

Are you experiencing conflict, disappointment, and distance in your relationship(s)? Maintaining healthy connections with your partner, parents, children, and friends can feel impossible. Your relationships are shaped by ongoing disagreements, outside stressors, traumatic experiences, and more. You feel like you’ve tried everything to make things better. This leaves you feeling stuck, confused, and defeated.

Life Is Weighing You Down

Are you feeling chaotic, scattered, and weighed down? Your mind gets so engulfed by your thoughts that you end up ignoring your body and the environment around you. As a result, you feel disconnected from the world. You yearn for peace and calm. 

We work with couples and families to improve relationships so that everyone can feel understood and appreciated. We also work with individuals who want a more fulfilling life.

We can help you find healing & harmony in your relationship with yourself & others

If you’re struggling with relationship issues or other life struggles, we want to help. As therapists based in New Jersey, we focus on individual and family wellness. Families can learn communication techniques and new ways of connecting. Individuals can find coping skills that improve their daily functioning. . Couples can heal from difficult experiences.

Small changes can nurture and transform your relationships, including the relationship you have with yourself. This opens the door to a more fulfilling life.

We are proud allies of the LGBTQIA+ community. We welcome clients of any gender, race, ethnicity, religion, and sexual orientation.

We help families, couples, children, and adults seeking therapy in New Jersey. We serve Middlesex, Union, Somerset, Monmouth counties, as well as all of New Jersey via telehealth.

We specialize in the following areas:

Anxiety

Couples Therapy

Teen Therapy

Parent Coaching

Mind-Body Wellness

Trauma Therapy

Grief And Loss

Connect with us to begin your mindful journey

In person and virtual sessions are available