Counseling for couples, families, and individuals

Video and phone sessions are available. Contact me to learn more.

Meet Lauren:

Mindful Connections Counseling

At Mindful Connections Counseling, we work to improve the relationship you have with yourself and with others.
Relationships can be challenging. Cycles of conflict, dysfunctional communication styles, and the stressors of the outside world all impact our core relationships. In turn, interactions with others affect the relationship we have with ourselves. Our inner dialogue can be deeply influenced by the connections we have with others.
When we focus on improving these connections, change becomes possible. By starting off with small changes, you can take a big step forward.
Mindful Connections offers counseling for couples, families, and individuals in a private practice setting. As the founder and owner of MCC, Lauren welcomes clients of any gender, race, ethnicity, religion, and sexual orientation. Lauren serves the Middlesex, Union, Somerset, Monmouth counties, as well as the surrounding areas.
Appointments are available on Tuesdays and Fridays. A free phone consultation is available at your request.
Connect with me to begin your Mindful journey.

Check out my newest vlog on telehealth couples therapy:

For more tips and techniques, go to my blog.