Counseling for couples, families, and individuals

Mindful Connections Counseling

At Mindful Connections Counseling, we work to improve the relationship you have with yourself and with others.

Relationships can be challenging. Cycles of conflict, dysfunctional communication styles, and the stressors of the outside world all impact our core relationships. In turn, interactions with others affect the relationship we have with ourselves. Our inner dialogue can be deeply influenced by the connections we have with others.

When we focus on improving these connections, change becomes possible. By starting off with small changes, you can take a big step forward.

Mindful Connections offers counseling for couples, families, and individuals in a private practice setting. MCC welcomes clients of any gender, race, ethnicity, religion, and sexual orientation. Lauren serves the Middlesex, Union, Somerset, Monmouth counties, as well as the surrounding areas.