Couples therapy, family therapy,
and individual counseling



Relationships are difficult
Are you experiencing conflict, disappointment, and distance in your relationship(s)? Maintaining healthy connections with your partner, parents, children, and friends can feel impossible. Your relationships are shaped by ongoing disagreements, outside stressors, traumatic experiences, and more. You feel like you’ve tried everything to make things better. This leaves you feeling stuck, confused, and defeated.

We work with couples, families, and individuals to improve relationships so that everyone can feel understood and appreciated
If you’re struggling with relationship issues, we want to help. As relationship therapists based in New Jersey, we focus on intentional communication techniques and new ways of connecting. These small changes can nurture and transform your relationships, opening the door to a more fulfilling life. At Mindful Connections, we offer couples therapy, family therapy, and individual counseling.

We help families, couples, children, and adults seeking therapy in New Jersey. We serve Middlesex, Union, Somerset, Monmouth counties, as well as all of New Jersey via telehealth.
We are proud allies of the LGBTQIA+ community. We welcome clients of any gender, race, ethnicity, religion, and sexual orientation.
Connect with us to begin your mindful journey
In person and virtual sessions are available
