By Jenna D’Angelo, LAC The question arrives differently for everyone. Sometimes it whispers in the quiet moments when you catch yourself reaching for a leash that’s no longer needed. Other times, it crashes in like a wave when a friend mentions a litter of puppies, or you pass by the shelter where you first metContinueContinue reading “Am I Ready for Another Pet? How to Know If You’re Ready to Love Again”
Category Archives: Jenna
8 Ways to Help Someone with Borderline Personality Disorder: Why Your Support Really Matters
By Jenna D’Angelo, LAC Do You Love Someone With Borderline Personality Disorder (BPD)? In the first piece, I wrote from the inside: what it feels like to live with Borderline Personality Disorder, to carry emotions that arrive loud and fast, and to navigate a world that often misunderstands. This part is for the people standingContinueContinue reading “8 Ways to Help Someone with Borderline Personality Disorder: Why Your Support Really Matters”
Where Intensity Meets Heart: Speaking to the Borderline Experience
By Jenna D’Angelo, LAC Being chronically misunderstood is exhausting. Being seen only through the lens of your struggles rather than your strength, sensitivity, and capacity for connection is unbearable. The intensity of your emotions, the depth of your relationships, and the pain you carry are what you consider your weaknesses. But what if I toldContinueContinue reading “Where Intensity Meets Heart: Speaking to the Borderline Experience”
How to Release Grief Trapped in Your Body Using EMDR Therapy
By Jenna D’Angelo, LAC If you’re reading this, chances are you’ve lost someone—or something—that mattered deeply. And maybe the world has kept moving, while you’ve felt stuck, overwhelmed, or simply… numb. Grief doesn’t follow a timeline. It can hit in waves, or lie quiet and heavy in your chest for months, even years. You mightContinueContinue reading “How to Release Grief Trapped in Your Body Using EMDR Therapy”