Is it time to get help?
If you’re a parent, you’re concerned about your teen or young adult. You feel confused, frustrated, and exhausted from the teenage years. Whether your teen is taking you on an emotional rollercoaster or completely shutting you out, you’re out of ideas. You’re worried that they’re dealing with life’s challenges in all the wrong ways. Perhaps you see your teen struggling with mental health issues and want to get them help. We help by providing therapy for teens in New Jersey.
If you’re a teen, you’re realizing that you’re not doing okay. You want to feel better, but right now you’re overwhelmed and lost. Your sleep schedule, eating habits, and relationships with others are suffering. Maybe you don’t have a safe place to get support or guidance. You might be ready to try therapy, either for the first time or with someone new. If you’re seeking therapy as a teen or young adult, we’re here to help.
Common reasons for teens in New Jersey seeking therapy include (but are not limited to):
- Anxiety
- Difficulty concentrating
- Loss of motivation
- Mood swings
- Gender and sexual identity issues
- Traumatic events
- Ongoing arguments with those closest to you
We all deserve a safe space
Therapy for teens and young adults means providing a nonjudgmental environment with openness and honesty. Therapy is a collaborative experience, where a teen and therapist work together to create change. Teens in therapy can expect to learn coping skills, practice better habits, and better understand themselves. Parents of teens in therapy can learn more about how to support their teen, express their concerns, and form a healthier relationship with their child.