By Jaunai Staton, BBA What Exactly Is Trauma? Trauma typically encompasses deeply distressing or excruciating experiences. Traumatic experiences can evoke an instinctual inclination to avoid. Trauma causes us to shield ourselves from intense emotions. We then resort to suppressing or completely avoiding how we feel. Facing and accepting trauma is no easy task. Recovery fromContinue reading “Reclaiming Your Life: Individual Trauma Therapy”
Category Archives: Jaunai
Trauma and Intimate Relationships
Trauma, in itself, is so complex. When one or both people in a relationship have experienced trauma, it can create rigidity, conflict, and misunderstandings. Here are some ways trauma can show up in your relationships.
Stay Connected With Your Partner After the Therapy Session Ends
If you and your partner have felt distant lately, have you considered couples therapy? Therapy can be an invaluable resource in building a better connection with your partner.
Is The Argument Really Over The Dishes?
Everyday bickering between couples is common. But what causes these arguments? Are you really upset about the dishes, or is there something else on your mind?