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Mindful Connections Counseling

3 Calvin Place, Metuchen, New Jersey 08840

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Category Archives: Lisa

What Does Trauma Do To Your Brain?

It is highly likely that at some point in your life, you will encounter trauma either first-hand or vicariously (Fisher, 2023). In fact, about 90% of all adults will experience trauma at least once in their lifespan (Kilpatrick et al, 2013). While you may know what trauma is, do you know what happens to yourContinue reading “What Does Trauma Do To Your Brain?”

Posted byLaurenSeptember 6, 2023September 6, 2023Posted inLisa, Trauma

Do I Have Trauma?

What Is Trauma? Having worked with clients for many years who have experienced trauma, I can tell you that no two people handle it in the same way. Trauma can be experienced individually, or it can happen simultaneously to an entire group of people, similar to the events that unfolded during 9/11. The best definitionContinue reading “Do I Have Trauma?”

Posted byLaurenFebruary 14, 2023September 6, 2023Posted inLisa, Trauma

It’s Okay To See A Therapist

All too often we’re faced with the stigma of mental health when we talk about going to therapy.

Posted byLaurenJanuary 26, 2022February 14, 2023Posted inLisa, Wellness

3 Calvin Place, Metuchen, NJ 08840

Serving Metuchen, Edison, and Highland Park, NJ with in person therapy and the entire state with online therapy in New Jersey.

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