What Is Trauma? Having worked with clients for many years who have experienced trauma, I can tell you that no two people handle it in the same way. Trauma can be experienced individually, or it can happen simultaneously to an entire group of people, similar to the events that unfolded during 9/11. The best definitionContinue reading “Do I Have Trauma?”
Category Archives: Lisa
It’s Okay To See A Therapist
All too often we’re faced with the stigma of mental health when we talk about going to therapy.