What is disordered eating? Disordered eating encompasses a range of thoughts, feelings, and behaviors surrounding food and body image. Although your eating patterns may not fit the standards for a specific eating disorder, disordered eating patterns include a variety of abnormal behaviors that aren’t typical of healthy eating habits.
Category Archives: Wellness
It’s Okay To See A Therapist
All too often we’re faced with the stigma of mental health when we talk about going to therapy.