Infidelity Survival Guide PART 1: What It Actually Feels Like

Imagine yourself in the therapist’s chair. You’re wrestling with a deeply personal issue that’s been weighing heavily on your mind and emotions. The topic at hand is infidelity, a subject often shrouded in secrecy and tainted by societal stigma. It’s a challenging ordeal that can leave anyone feeling adrift, wounded, and unsure about the futureContinueContinue reading “Infidelity Survival Guide PART 1: What It Actually Feels Like”

Stay Connected With Your Partner After the Therapy Session Ends

If you and your partner have felt distant lately, have you considered couples therapy? Therapy can be an invaluable resource in building a better connection with your partner. By Jaunai Staton, LAMFT and Lauren Grossbach, LMFT Therapy creates a space where you can both get ready to engage in self-awareness and self-exploration. Just by recognizing theContinueContinue reading “Stay Connected With Your Partner After the Therapy Session Ends”

Is The Argument Really Over The Dishes?

Everyday bickering between couples is common. But what causes these arguments? Are you really upset about the dishes, or is there something else on your mind?   By Jaunai Staton, LAMFT and Lauren Grossbach, LMFT Couples often argue about cleaning, division of labor, and hours spent working outside the home. Disagreements about the dishes quickly turnContinueContinue reading “Is The Argument Really Over The Dishes?”

Advice from a New Jersey Premarital Counselor: Ask These Important Questions First

By Lauren Grossbach, LMFT So you’re considering marriage – yay! This time in your life is so exciting but can also feel scary. Before Saying “I Do”, read these questions from a New Jersey premarital counselor. How you feel about marriage is largely impacted by your life experiences as well as the experiences of your familyContinueContinue reading “Advice from a New Jersey Premarital Counselor: Ask These Important Questions First”

FAQs About Couples Therapy

Relationships are complicated. But seeking couples therapy shouldn’t be.  So you’re considering couples therapy. We know this isn’t an easy step. It’s hard to admit that there’s a major problem (or several) in your relationship. It’s even harder to talk to your partner about getting help. You and your partner might have questions about theContinueContinue reading “FAQs About Couples Therapy”