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Mindful Connections Counseling

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Category Archives: Lauren

Stay Connected With Your Partner After the Therapy Session Ends

If you and your partner have felt distant lately, have you considered couples therapy? Therapy can be an invaluable resource in building a better connection with your partner.

Posted byLaurenDecember 30, 2022February 14, 2023Posted inCouples, Jaunai, Lauren

Is The Argument Really Over The Dishes?

Everyday bickering between couples is common. But what causes these arguments? Are you really upset about the dishes, or is there something else on your mind?  

Posted byLaurenNovember 2, 2022February 14, 2023Posted inCouples, Jaunai, Lauren

Stress and the Sunday Scaries

Just in time for the spooky Halloween season, let’s talk about the Sunday Scaries: feelings of dread, stress/anxiety, or sadness before the start of the work week.

Posted byLaurenOctober 6, 2022February 14, 2023Posted inAnxiety, Lauren

Five Signs of a Toxic Friendship

When people get married, they exchange vows. When someone starts a new job, they sign an agreement with the employer. What about friendships? And how do we know when a friendship is toxic?

Posted byLaurenJune 20, 2022February 14, 2023Posted inFriendship, Lauren

How Do You Want To Be Loved?

The theory is simple: by learning how to speak your partner’s Love Language, your relationship can grow and improve

Posted byLaurenOctober 8, 2021February 14, 2023Posted inCouples, Lauren, Melody

Vlog: Couples Therapy via Telehealth

Curious about doing couples therapy through telehealth? Here’s what you can expect.

Posted byLaurenJuly 16, 2020March 17, 2022Posted inCouples, Lauren

Premarital Check-In

Ask These Questions Before Saying “I Do”

Posted byLaurenFebruary 25, 2020March 17, 2022Posted inCouples, Lauren

Why Do I Have Anxiety?

If you’re enduring chronic anxiety, you’re probably asking yourself, “Why is this happening to me?”

Posted byLaurenDecember 4, 2018March 17, 2022Posted inAnxiety, Lauren

Couples Therapy FAQ

The decision to try couples counseling comes with uncertainty and hesitation. It’s natural to have questions about this process, so we’ve gathered the most common questions we hear about couples therapy.

Posted byLaurenOctober 16, 2018March 17, 2022Posted inCouples, LaurenLeave a comment on Couples Therapy FAQ
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