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Category Archives: Melody

How Can You Benefit From Gratitude?

A growing body of research in the field of positive psychology suggests that gratitude can uplift the human spirit and provide many benefits in people’s lives.

Posted byLaurenNovember 23, 2021March 18, 2022Posted inMelody

How Do You Want To Be Loved?

The theory is simple: by learning how to speak your partner’s Love Language, your relationship can grow and improve

Posted byLaurenOctober 8, 2021March 17, 2022Posted inCouples, Lauren, Melody

How Does Yoga Help Anxiety?

Tips from a Certified Yoga Instructor

Posted byLaurenMay 17, 2021March 17, 2022Posted inAnxiety, Melody
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