All too often we’re faced with the stigma of mental health when we talk about going to therapy. And it’s time to end the stigma. By Lisa Marcelino, PhD, LMFT If you disclose to a loved one that you’re seeing a therapist, you might be met with confusion, criticism, and/or scrutiny. This can leave youContinueContinue reading “It’s Okay To See A Therapist”
Lauren Grossbach, LMFT
How Do You Want To Be Loved?
The theory is simple: by learning how to speak your partner’s Love Language, your relationship can grow and improve
Vlog: Couples Therapy via Telehealth
Curious about doing couples therapy through telehealth? Here’s what you can expect. To learn more, contact us.
Advice from a New Jersey Premarital Counselor: Ask These Important Questions First
By Lauren Grossbach, LMFT So you’re considering marriage – yay! This time in your life is so exciting but can also feel scary. Before Saying “I Do”, read these questions from a New Jersey premarital counselor. How you feel about marriage is largely impacted by your life experiences as well as the experiences of your familyContinueContinue reading “Advice from a New Jersey Premarital Counselor: Ask These Important Questions First”
Vlog: Why Do I Have Anxiety?
If you’re struggling with anxiety, contact us.
Why Do I Have Anxiety?
If you’re enduring chronic anxiety, you’re probably asking yourself, “Why is this happening to me?” While anxiety is more common than you think, the unfortunate stigma around mental health has discouraged multitudes of diverse sufferers from talking about it or seeking treatment. This leaves you feeling as if you’re the only person fighting this battle.ContinueContinue reading “Why Do I Have Anxiety?”
FAQs About Couples Therapy
Relationships are complicated. But seeking couples therapy shouldn’t be. So you’re considering couples therapy. We know this isn’t an easy step. It’s hard to admit that there’s a major problem (or several) in your relationship. It’s even harder to talk to your partner about getting help. You and your partner might have questions about theContinueContinue reading “FAQs About Couples Therapy”