By Jaunai Staton, LAMFT Dear Reader, Have you found yourself lying awake at night, weighed down by the consequences of your actions? Or perhaps you've felt the pain of seeing your partner hurt because of what you've done. I understand if you're struggling right now, especially if you've hurt your partner through infidelity. It's naturalContinue reading "Surviving Infidelity: A Therapist’s Letter to the Partner Who Cheated"
When the Same Argument Keeps Happening, Try EMDR
By Jaunai Staton, LAMFT Do you and your partner find yourselves caught in the same argument over and over again, with no real resolution in sight? Ever catch yourself thinking, “I’m so tired of repeating myself,” or “Why are we having this argument again?” You’re definitely not alone in feeling this way. It can beContinue reading "When the Same Argument Keeps Happening, Try EMDR"
Recognizing Common Relationship Issues: A Guide to Identifying Problems (PART 2)
By Jaunai Staton, LAMFT Normalcy vs. Dysfunction in Relationships Everyday conflicts, the kind you can work through with effective communication, are totally normal in any relationship. Figuring out the difference between the usual ups and downs versus dysfunction boils down to a few things I mentioned in Part 1 of this blog: communication, emotional connection, priorities,Continue reading "Recognizing Common Relationship Issues: A Guide to Identifying Problems (PART 2)"
Recognizing Common Relationship Issues: A Guide to Identifying Problems (PART 1)
By Jaunai Staton, LAMFT Caught in a cycle of non-stop arguments? Feeling lost in a complicated relationship? Are you experiencing loneliness even with your partner? If these thoughts frequently cross your mind, you're not alone in wondering, “What's wrong with my relationship?’' Confronting Issues With Your Partner Isn’t Easy Your relationship feels like a roller coaster,Continue reading "Recognizing Common Relationship Issues: A Guide to Identifying Problems (PART 1)"
Top 5 Behavioral Challenges in Children
By Lauren Grossbach, LMFT Parenting is a journey filled with love, joy, and an abundance of challenges. Managing difficult behaviors in children is one of the greatest challenges parents face. You’re tired, overwhelmed, and unsure of how “normal” these challenges are. Nurturing children's growth entails addressing their behavioral issues with understanding and care. Let’s exploreContinue reading "Top 5 Behavioral Challenges in Children"
The Emotional Trauma Of Being Cheated On
Infidelity is like a relationship storm. Its impact can deeply affect your mental well-being. If you've faced infidelity, you probably know the jumble of emotions it stirs up. This emotional rollercoaster is entirely normal. Let’s bring more awareness to infidelity and how it impacts our mental health. Join me in exploring the nuances of infidelityContinue reading "The Emotional Trauma Of Being Cheated On"
The Role of a Family Therapist: What to Expect in Family Therapy
You might have heard of family therapy before but have no idea what it exactly means or looks like. How many people are involved? What kinds of issues do people talk about in family therapy? In this blog, I answer your most commonly asked questions about family therapy. By Lisa Marcelino, PhD, LMFT, CCTP WhatContinue reading "The Role of a Family Therapist: What to Expect in Family Therapy"
Effective Conflict Resolution Techniques: Tips from a Relationship Therapist in New Jersey
In any relationship, conflicts are inevitable. However, how couples navigate and resolve these conflicts ultimately determines the health and longevity of their partnership. By mastering effective conflict resolution skills, couples can strengthen their bond, deepen their understanding of each other, and foster a more harmonious relationship. By Jaunai Staton, LAMFT You and your partner may haveContinue reading "Effective Conflict Resolution Techniques: Tips from a Relationship Therapist in New Jersey"
Reigniting Passion in your Relationship: Help from a Relationship Therapist in New Jersey
Do you feel the spark in your relationship has dimmed? Perhaps you sense that you and your partner aren't currently in the best mental space to maintain the same level of attraction. Just know that this is a common experience, and you're not alone. The demands of everyday life can sometimes overshadow the deep connectionContinue reading "Reigniting Passion in your Relationship: Help from a Relationship Therapist in New Jersey"
Shedding Light on Overlooked Symptoms of Trauma
Recognizing the effects of trauma isn't easy. Sometimes, we may not realize that we’ve been traumatized by a person or event(s). You may not see the signs of trauma in your everyday life or the symptoms of your trauma are confused with something else, like chronic anxiety or a personality defect. We often ignore theContinue reading "Shedding Light on Overlooked Symptoms of Trauma"